Tag Archives: whole foods

  1. Health Wise Home’s “6 Weeks to a Healthier You” Challenge: Week 4

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    January 26, 2015 by healthwisehome

    Welcome to Week 4 of the Health Wise Home “6 Weeks to a Healthier You” Challenge! For those of you …
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  2. Did You Know?: Low-Fat and Nonfat Food Products Are Not Whole, Real Foods


    November 3, 2012 by healthwisehome

    Yes, you read that right. This week’s Did You Know? is about why low-fat and nonfat food products are not necessarily the …
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Welcome to Health Wise Home! I'm Sarah, a wife and mother of three working towards building a Health Wise Home for our family. I am a Certified Health Education Specialist and it is my mission to EDUCATE, EMPOWER, AND INSPIRE others to help build a healthier future by sharing valuable information, healthy recipes, and practical advice. I hope that you will follow along!

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