Tag Archives: a healthy diet

  1. Health Wise Information: Facts About Dietary Fat and Why They Are An Important Part of a Healthy, Balanced Diet

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    November 9, 2012 by healthwisehome

    After receiving so much feedback from last weekend’s Did You Know? post on low-fat and nonfat foods, I decided that …
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Welcome to Health Wise Home! I'm Sarah, a wife and mother of three working towards building a Health Wise Home for our family. I am a Certified Health Education Specialist and it is my mission to EDUCATE, EMPOWER, AND INSPIRE others to help build a healthier future by sharing valuable information, healthy recipes, and practical advice. I hope that you will follow along!

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