Category Archives: Did You Know?

  1. It’s Strawberry Season!: How to Clean Your Berries and Keep Them Fresh Longer

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    May 30, 2014 by healthwisehome

    Happy Strawberry season, everyone! This is one of my most favorite times of the year. I love going to strawberry farms and …
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  2. Health Wise Home’s “6 Weeks to a Healthier You” Challenge: Week 4

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    January 27, 2014 by healthwisehome

    Welcome to Week 4 of the Health Wise Home “6 Weeks to a Healthier You” Challenge! For those of you that …
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  3. Did You Know?: What is really in those “wholesome” yogurt sticks?

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    January 22, 2013 by healthwisehome

    Whenever I go to eat lunch with one of my boys at their school, I can almost guarantee that I …
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  4. Did You Know?: Low-Fat and Nonfat Food Products Are Not Whole, Real Foods


    November 3, 2012 by healthwisehome

    Yes, you read that right. This week’s Did You Know? is about why low-fat and nonfat food products are not necessarily the …
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  5. Did You Know?: Propellant in Cooking Sprays


    October 18, 2012 by healthwisehome

    There was a great response to my first Did You Know post about shredded cheese. Thank you! Have you made …
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  6. Did You Know?: Wood Pulp in Pre-Shredded Cheese

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    October 8, 2012 by healthwisehome

    I decided to start a series of posts called “Did You Know?”. I may come up with a more creative …
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Welcome to Health Wise Home! I'm Sarah, a wife and mother of three working towards building a Health Wise Home for our family. I am a Certified Health Education Specialist and it is my mission to EDUCATE, EMPOWER, AND INSPIRE others to help build a healthier future by sharing valuable information, healthy recipes, and practical advice. I hope that you will follow along!

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